In order for some people to sleep, they must have it absolutely freezing so they can snuggle under the covers. People who like it warm say that they like being able to lay atop of the covers and not shiver. Those that like the in between temperatures have their reasons for wanting them, but all these people have one thing in common, they need the perfect temperature to get any sleep at all.
Now this preference stems from how people feel most comfortable when going through the process of falling asleep. Dealing with fans, air conditioners, and space heaters are a hassle, when all a person wants to do is lay down in their bed and go to sleep.
The temperature makes a lot of difference on whether or not a person feels rested in the morning. When the temperature is not perfect, people spend the entire night tossing and turning, rather than sleeping.
Falling asleep can be frustrating and difficult all on its own, but with the added pressure of having the perfect temperature, it is a nightmare.
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